Our Services
Discover our comprehensive range of Ayurvedic services designed to restore balance and promote natural healing.
Health Consultation
Our comprehensive Ayurvedic consultations begin with a detailed assessment of your unique constitution (prakriti) and current imbalances (vikriti). Through traditional pulse diagnosis (nadi pariksha) and other examination methods, our experts identify the root causes of health issues rather than just addressing symptoms.
Benefits:
- Personalized health assessment based on your dosha type
- Identification of imbalances affecting your health
- Customized treatment recommendations
- Follow-up support to monitor progress
Herbal Remedies
Drawing from the rich pharmacopeia of Ayurveda, we offer carefully formulated herbal remedies that address specific health concerns. Our preparations use authentic, high-quality herbs and follow traditional methods to preserve their healing properties.
Benefits:
- Natural, side-effect-free treatments
- Formulations based on classical Ayurvedic texts
- Herbs carefully selected for your specific condition
- Guidance on proper administration and timing
Diet Planning
Ayurveda considers food as medicine, and our diet planning service creates customized nutritional guidelines based on your constitution and current health needs. We help you understand which foods balance your doshas and which may aggravate imbalances.
Benefits:
- Dosha-specific food recommendations
- Seasonal adjustments to support balance
- Meal timing and food combining principles
- Recipes and practical implementation tips
Lifestyle Guidance
Our lifestyle guidance service helps you establish daily and seasonal routines (dinacharya and ritucharya) that align with your natural constitution and create balance. From morning rituals to sleep habits, these practices form the foundation of Ayurvedic prevention.
Benefits:
- Customized daily routine recommendations
- Guidance for seasonal transitions
- Balancing work, rest, and activity cycles
- Stress management techniques
Meditation Techniques
Ayurveda recognizes the profound connection between mind and body. Our meditation service teaches techniques specifically suited to your constitution type and current mental-emotional state, helping to calm the mind and support overall healing.
Benefits:
- Constitution-specific meditation practices
- Breathwork (pranayama) for balancing doshas
- Techniques to enhance mental clarity
- Integration of meditation into daily life
Health Issues We Address
Our Ayurvedic approach can help with a wide range of health concerns by addressing the root causes and restoring balance.
Digestive Issues
Ayurveda considers strong digestion (agni) fundamental to health. We address issues like acid reflux, bloating, constipation, IBS, and indigestion through dietary adjustments, herbal remedies, and lifestyle practices.
Stress & Anxiety
Our holistic approach to mental health includes herbs that nourish the nervous system, meditation techniques, breathwork, and lifestyle adjustments to restore emotional balance and resilience.
Sleep Disorders
Insomnia, restless sleep, and irregular sleep patterns are addressed through evening routines, dietary recommendations, herbal remedies, and techniques to calm an overactive mind.
Ready to Begin Your Wellness Journey?
Take the first step towards natural healing and balance in your life with a personalized Ayurvedic consultation.